Tribe Burst
Tribe Burst is our online program designed to get you sweating like crazy! The program is built for people who want to burn fat, tone up and increase stamina regardless of your fitness level. Suited for beginners to advanced.
Course curriculum
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1
Introduction
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Welcome to the Program
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Tribe Burst
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Workout Styles
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Nutrition
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Support
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2
Day 01
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Workout
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Challenge
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Self-Care Task
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3
Day 02
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Workout
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Challenge
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Self-Care
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4
Day 03
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Workout
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Challenge
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Self-Care
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5
Day 04
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Workout
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Challenge
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Self-Care
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6
Day 05
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Workout
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Challenge
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Self-Care task
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7
Day 06
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Workout
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Challenge
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Self-Care Task
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8
Day 07
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Workout
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Challenge
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Self-care tasks
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Nutrition
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9
Day 08
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Workout
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Challenge
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Self-Care Task
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10
Day 09
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Workout
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Challenge
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Self-Care Task
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11
Day 10
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Workout
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Challenge
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Self-Care Task
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12
Day 11
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Workout
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Challenge
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Self-Care Task
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13
Day 12
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Workout
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Challenge
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Self-Care Task
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14
Day 13
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Workout
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Challenge
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Self-Care Task
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15
Day 14
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Workout
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Challenge
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Self-Care Task
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16
Program Finished
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Thank you
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Program Feedback
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